Karate Classes

Shaolin Kempo Karate is a self-defense martial art that combines the arts of Kung Fu, Kempo, and Karate. It also incorporates techniques from Chin-Na (similar to jujitsu or aikido) as well as Western Boxing. There is a great deal of variety and depth to the system to keep it engaging at every level of experience. Our kids karate classes are a great way to learn practical self-defense in a positive environment. Kids and Adults can both build self-confidence and improved awareness. It is also a great way to work on fitness and flexibility as an addition to an exercise routine.

There are many mental and internal benefits to the martial arts. Our Karate classes are an excellent way to develop focus, self discipline, and self control. We use the three rules to help kids understand our expectations in a consistent way. The rules also easily extend to school or at home. We give the kids simple ways to understand how to choose their behavior and understand how expectations may be different in different places. The only way to help a child have more self control is to help them understand how to make choices about their behavior and to understand the consequences (positive and negative) of their choices.

There are also many physical benefits from training in a martial art. Our Karate classes work on flexibility, balance, strength, and endurance. Martial arts is a great way for kids to develop their dexterity as their bodies grow and change. Especially when their bodies grow quickly their flexibility and coordination can change dramatically overnight. Our class is designed to help kids develop familiarity with their body to develop balance and power in their movements regardless of their natural abilities or limitations. Each child’s martial arts journey is individual to them and we adapt how we teach them to help them improve along the way.
2013 Black Belt Class

Martial Arts classes are great for:
  • Fitness
  • Mental Awareness
  • Self Defense
  • Confidence
  • Flexibility
  • Balance
  • Ability to Handle Confrontations
  • Stress Relief
  • Self Discipline
  • No Contracts
  • Get In Shape
  • Protect Yourself
  • Fun Atmosphere
Try a Free Karate Class