Material |
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Punches
|
Front Two Knuckle Thrust Punch Back Two Knuckle Hook Punch Open Tigers Mouth Tiger Claw Leopard Paw |
Elbow Strikes Knife Hand Strikes Hammer Strikes |
Spear Hand Poke Crane Wing Two Finger Poke Back Fist |
Spinning Back Fast Palm Heel |
|
Kicks
|
Front Ball Kick Side Kick |
Crescent Kick Reverse Crescent Stepping Stool Kick |
Cross Behind - Side Kick Roundhouse Kick |
Spinning Back Kick Shuffle Side Kick |
|
Blocking System
|
8 Point Blocking System
|
8 Point Blocking System w/ Natural Strikes
|
8 Point Blocking System w/ Natural & Following Strikes
|
8 Point Blocking System Simultaneous
|
|
Stances
|
Half Moon Stance
|
Side Horse Stance
|
Cat Stance Front Crane Stance Side Crane Stance |
Snake Stance Twist Stance Dragon Stance |
|
Moving
|
Half Mooning w/ Punches w/ Kicks |
Pivoting w/ Punches w/ Punches Half Mooning w/ Blocking System |
Snake Roll Cat Walk Dragon Footwork Crane Walk |
Rolling Falling Down Chinese Leg Movements |
|
Grabs
|
Ninja Wrist Grab Snake Lapel |
Dragon Wrist Grab Tiger Front Choke Chin-na I,II,III |
Bear Hug Monkey Wrist Grab |
|
|
Animals
|
Pouncing Tiger Lightning Leopard Whipping Dragon Falling Snake |
Rear-Ripping Tiger Punching Tiger
|
If you have any questions about any material ask an Instructor.



