How Much Karate Will It Take? Pass the mashed potatoes and pour on the gravy! Be sure to save room for pie! Once you’re done stuffing your face, cleaning your plate, and sleeping it off in front of the TV, you’ll eventually
Read More
Why Should Adults Take Martial Arts? It’s no secret that staying active is important to our health — especially as we age. But, not all physical activities are created equal. Cardio and weight training are an ideal combination, and martial arts incorporates
Read More
You may have noticed that Mother’s Day happened over the weekend. There was great weather for family time and long waits at every local restaurant. Something we’ve always found odd about Mother’s Day is that afterwards, the fanfare for Mom’s and everything
Read More
You may remember a food drive we did a few months back for St. Vincent de Paul. We collected bunches of assorted canned goods and dry food as a part of our February Dodge Ball Day. We have another Dodge Ball Day
Read More
With Shaolin Kempo Karate we teach more than punching and kicking. We make staying active fun and engaging for our students. But they also learn about personal safety, focus and responsibility. We use the martial arts to teach character. And that all
Read More